Women lead very fast and challenging lives that keep them occupied long enough for them to not notice subtle changes and problems in their bodies. Problems related to menstruation often develop either from the not so healthy lifestyle choices that women have to make or through genetic carriers. Skipping a cycle is one of the […]
Know Your Cycle: 6 Menstrual Problems That You Shouldn’t Ignore Read More »
There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for
Cleanse Your Colon And Lose 30 Pounds Within A Month! Read More »
Washing and Showering Tips You should know about the proper ways to care for your vagina when you are in the bathroom: 1. It depends on your routine of every day, but you may need to shower daily, especially when you notice a smelly vagina.2. After you have ended a workout session, make sure that
You know those people who just seem to have been blessed with some magical unicorn energy? The people who pass up happy hour because they say they have to go to the gym? Or the crazy-motivated people who get up at 4AM to run before a full day of work? Honestly, where do they get that
How to Train Your Brain to Crave the Gym: It’s Simpler Than You Think Read More »
Whether you want to strengthen your core, lose a little belly fat or just want to challenge yourself, a 30 day ab challenge is always a good idea! Before getting into it, we would just like to mention that you should not count on this challenge only to have the perfect, flat, toned belly. Weight
These Grilled Chicken Broccoli Wraps are made with only a few ingredients and wrapped in whole wheat tortillas. They’re cheesy, easy-to-make & so flavorful!Prep Time: 15 minutesCook Time: 15 minutes6 servings These Grilled Chicken Broccoli Wraps are so easy to make. All you need are your favorite tortilla wraps, chicken (if you’ve got some leftover, it’s makes it even faster!),